How to Prepare Delicious Brussels Sprouts

Delicious, fresh and tasty.

Brussels Sprouts. Grow your own Brussels sprouts - even if your kids carry on the tradition of hating them! As opposed to the bushels of heat-loving tomatoes and peppers grown in backyard gardens, Brussels sprouts. Brussels sprouts are hearty with a strong, nutty flavor.

Brussels Sprouts

They're now widely popular in the U. Brussels sprout (plural Brussels sprouts), also known as brussels sprout (without the capital B) and brussel sprout, is the common name for a cultivar group, Brassica oleracea Gemmifera Group, of the wild cabbage (B. oleracea). Brussels sprouts are a member of the cabbage family, and an excellent source of protein and vitamins. You can have Brussels Sprouts using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Brussels Sprouts

  1. You need 1 head of garlic, peeled and chopped.
  2. You need 1 3/4 tsp of garam masala.
  3. You need 2 tbsp of evoo.
  4. It's 1/2 of lemon.
  5. It's 2 tsp of salt.
  6. It's 1 packages of Brussels sprouts, sliced in half lengthwise.

Here's how to plant, grow, and harvest Brussels sprouts in your garden! Brussels sprouts are miniature cabbages that mature slowly but are worth the wait. Grow a delicious crop of brussels sprouts in your home garden. Brussels sprouts may have unique health benefits in the area of DNA protection.

Brussels Sprouts step by step

  1. Toss Brussels sprouts in evoo and place in a pan over medium low to medium heat. You don't won't to cook them to fast because you want to draw the sugars out slowly. Once they start to brown evenly, toss in garlic and stir to mix..
  2. Once the garlic has been in the pan a couple minutes, season with salt and garam masala.
  3. Continue to cook down until Brussels sprouts have a nice browned color (don't burn the garlic though!). Remove from heat..
  4. You can serve these hot, warm, or even reheated - always squeeze the lemon over the cooked sprouts right before serving!.

Brussels sprouts are a type of cabbage and bear the scientific name Brassica oleracea. My favorite classic Roasted Brussels Sprouts recipe! It's quick and easy side dish to make, naturally gluten-free and vegan and healthy, easy to customize with favorite seasonings or sauces. Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.