Moong dal parantha😋. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and satiating. All the ingredients used in moong I use moong dal paratha as a tiffin treat, it is also a great way to add protein and iron rich food to my children's diet.
Ingredients of Moong dal parantha😋
- It's 1 cup of wheat flour.
- Prepare 1 cup of any left lentil.i use moong daal.
- Prepare 1 cup of finely grated spring onions.
- Prepare 2 of green chilli chopped.
- You need Half of cup finely grated cauliflower optional.
- You need Half of cup finely grated carrots optional.
- You need 1 tablespoon of rock salt.
- It's 1 tsp of red chili powder.
- You need 1 tsp of turmeric.
- Prepare 1 tsp of cumin seeds.
- You need 1 tsp of garam masala.
- It's Half of tsp black pepper.
- You need 1 tsp of coriander powder.
- You need 1 tsp of cumin powder.
- Prepare 2 tablespoons of desi ghee.
- You need of Butter to roast paranthas.
Today, I will share Moong Dal Parantha Recipe with my lovely people. Let's journey to another delight on your plate. Finely grounded Moong dal, spices and wheat flour kneaded together help in preparing a traditional rajasthani recipe - 'Moong Dal Masala Parantha'. You can enjoy it for breakfast or dinner and will surely love it.
Moong dal parantha😋 instructions
- First mix all the spices and ingredients together in the flour and donot add water.
- Mix well and try to make dough with little addition of water.
- In the end add desi ghee and make a smooth little hard dough and let it rest for 30 minutes.
- Make yumm paranthas and enjoy yumm breakfast.stay safe stay healthy.
Moong dal parathas is a typical flatbread dish from Rajasthan. Continue the process with the rest of the dough balls. Pile the cooked paranthas one over the other. Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal. This Moong Dal Paratha is a perfect way to add the proteins to your Take the moong dal and wash well.