Green moong dal dosa. Green gram dal dosa/moong/mung dal dosa, south indian low carb breakfast recipes/ideas, this gluten free dosa is a perfect meal for those with thyroid, pcos. A High Protein,Low fat dosa that requires no fermentation. Great for vegans and those following a gluten free diet.

Green moong dal dosa

One of our favorite healthy breakfasts for the Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices. These protein packed flavorful moong dal dosa will be. Grind it to a smooth paste with ginger, green chillies and salt. You can have Green moong dal dosa using 10 ingredients and 2 steps. Here is how you cook it.

Ingredients of Green moong dal dosa

It's 1 cup of whole green moong dal.
It's 1/2 cup of idly rice/any rice.
You need 2 of green chillies.
It's 1/2 inch of ginger.
You need 1 tsp of jeera.
It's 1 tsp of whole black pepper/pepper powder.
You need 1/2 tsp of asfoetida/hing.
It's As Required of Coriander Leaves (For Garnish).
Prepare As per taste of Salt.
Prepare 2-3 tablespoons of oil for making dosa.

The consistency of the batter should neither be thick nor thin. This moong dal pakoda recipe is easy. Drain the water and add them to the grinder. Add the chopped green chilies, ginger and.

Green moong dal dosa instructions

Take rice and dal together. Soak it overnight. Put in mixer jar dal and rice, green chillies, ginger, jeera, black pepper,asafoetida, coriander leaves, salt along with little water. Grind into a coarse paste and make the batter for dosa..
In a dosa tawa,grease the pan with oil, add one spoonful of the dosa batter and make the dosa. Green moong dal dosa is ready..

Green moong dal is an excellent source of fiber, nutrients, and protein. The fiber content in the green moong makes us feel fuller for a long time. So, this moong dal dosa is a healthy alternative for the dosa made with white rice that is loaded with carbs. Clean, wash and soak rice in water for same duration in separate utensil. Dosa is now ready and is crispy.