Recipe: Tasty Green Moong Dal Curry

Delicious, fresh and tasty.

Green Moong Dal Curry. This green moong dal recipe is one of those dals I make often. Just that I never clicked the pics and shared. The green moong beans are cooked in a pressure cooker.

Green Moong Dal Curry

In this recipe video I have shown process of how to make Green Moong ki Dal, it is also known as Green Moong ki sabzi. मुंग की दाल is very healthy option. Whole green moong dal recipe - is very easy to make and healthy recipe. It is simmered with onion-tomato and basic spice powders. You can have Green Moong Dal Curry using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Green Moong Dal Curry

  1. It's 250 gms of Green Moong dal.
  2. It's as per taste of salt.
  3. You need of Ingredients to pressure cook.
  4. You need 2 of tomatoes.
  5. It's 5 of garlic cloves.
  6. You need 4 of green chilli.
  7. It's 1/2 tsp of Turmeric powder.
  8. It's 1 tsp of Cumin seeds.
  9. It's of Ingredients to temper.
  10. You need 2 tbsp of Oil.
  11. Prepare 1/2 tsp of Mustard seeds.
  12. You need as per need of Few Curryleaves.
  13. It's 10 of small onion or 1/4 cup Big onion.
  14. You need 2 of Red chilli.

This moong dal recipe is very homey and requires very basic ingredients. For the variation and healthier option, try adding sprouted moong instead. Green moong dal curry with brown rice is a wholesome and delicious meal. The whole green moong dal (also known as mung beans) are highly nutritious and also one of the most widely available lentil varieties.

Green Moong Dal Curry instructions

  1. Fry green moong dal until it is golden brown..
  2. In a mixer grind the fried green moong dal into small pieces..
  3. Remove the extras using strainer. Trash the extras..
  4. Pressure cook the ingredients along with splitted green moong dal for 4 whistles..
  5. Heat kadai add the ingredients to temper and fry it..
  6. Add the pressure cooked to the kadai..
  7. Add neededsalt. Allow it to boil for 1 minute and then switch off the flame..
  8. Healthy Protein rich Green Moong dal curry is ready to serve..

This recipe is a traditional Indian mung bean curry recipe made with whole spices and a. Heat oil in a pan with cumin seeds and curry leaves fry them in low flame for a minute. Also prepare and keep tomato green chili paste. To boil the Moong Put the soaked moong in the cooker to boil. Close the lid of the cooker, cook it until a single whistle.