Moong Dal And Green Onion Ke Moongode. Yummy moong dal vade perfect indian snacks. Whole Green Moong (Sabut Moong) has lots of nutritional benefits. They are an all natural plant based protein that are low in calories, low in fat, high in fiber This Sabut moong dal is a perfect dish for vrat (fasting) days when we have to exclude onion and garlic.
Ingredients of Moong Dal And Green Onion Ke Moongode
- You need 4 cups of Moong dal.
- It's 6-7 of Green onion chopped.
- It's 50 gms of Coriander leaves chopped.
- It's 3-4 of Green chillies chopped.
- You need 10-12 of Garlic pods chopped.
- Prepare 1 inch of Ginger piece grated.
- It's to taste of Salt.
- It's As needed of Oil for deep frying.
Moong dal, Green onion chopped, Coriander leaves chopped, Green chillies chopped, Garlic pods chopped, Ginger piece grated, Salt, Oil for deep frying. Moong dal ke mangode is served in Rajasthan, UP and Gujrat over makar sakranti They best go with green chutney made with coriander and mint leaves and always leave Oil for frying. How to make Moong Dal ke Mangode. Whole green moong dal recipe - is very easy to make and healthy recipe.
Moong Dal And Green Onion Ke Moongode instructions
- Take moong dal with chilka / mogar..
- Add water to soak the dal for 3-4 hours..
- Once the dal is soaked wash it and rinse the water from it..
- Add the washed dal to the mixer grinder to grind to a smooth paste..
- There is no need to add water while grinding as dal is already soaked it will grind easily..
- Transfer the dal paste to a mixing bowl..
- Now add green onion, coriander leaves, green chillies, garlic, ginger and salt. Mix well..
- Heat oil in a kadai..
- When oil is hot add small portions of the pakora batter in the kadai..
- Fry till they turn golden brown..
- Serve with coriander chutney or tomato ketchup..
It is simmered with onion-tomato and basic spice powders. This moong dal recipe is very homey and requires very basic ingredients. For the variation and healthier option, try adding sprouted. Split moong beans or green moong dal is green gram that has been split but not Moong dal is a healthy alternative to starchy ingredients like refined flour and rice. When stuffed with lentils, it turns into a wholesome dish.