Green moong dal appam. Green split moong dal appe is healthy, quick breakfast/snack recipe. Enjoy this nutritious snack with kids and family. Make the appe just before serving, as.
Ingredients of Green moong dal appam
- It's 2/3 cup of green moong dal soaked in water overnight.
- You need of Else soak the moong dal in hot water for 2-3 hours.
- It's 2-3 tsp of plain curd.
- It's 1 of small onion.
- Prepare 2 of green chillies.
- Prepare 3-4 tsp of corn flour.
- Prepare 1/2 tsp of baking powder.
- Prepare to taste of Salt according.
- You need as needed of Oil.
It's considered as the easiest lentil to digest. As per Ayurveda, this lentil cleanses the body by removing the deepest toxins, manages the water retention of the body and helps in weight loss too. This green moong dal recipe is one of those dals I make often. Just that I never clicked the pics and shared.
Green moong dal appam step by step
- In a blender, add soaked moong dal (after draining the water), salt, curd, green chillies and blend into thick paste.
- Now add chopped onion, corn flour, baking powder, little water to make semi thick batter..
- Heat the appam pan, sprinkle little oil in all the shell. Now using a spoon, fill each appam hole with the batter, ensure you fill upto 2/3rd portion..
- Flip both the sides until both sides turn into light golden colour..
- Take all the pieces in a serving plate, serve with tomato sauce and green chutney.
The green moong beans are cooked in a pressure cooker. You can cook the dal in a pot or pan too. I have mentioned the details on how to cook the beans in a pan, in the notes section of the. Green Moong Dal Makhani is a wholesome lentil curry that is made in the similar way to the Dhaba Dal of Punjab. Comforting, filling, delicious, simple and healthy Moong dal gravy is ready to be served with roti, parathas or rice.