Rj special Healthy green moong dal dosa. Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. Adding moong dal to your daily diet can have a range of health benefits, thanks largely to their high nutrient content. Moong dal dosa recipe with step by step photos.
Ingredients of Rj special Healthy green moong dal dosa
- You need 1 cup of Green dal (moong dal).
- Prepare 1/2 bunch of Palak.
- You need 3 tbsp of Rice flour.
- You need 1 of Green chilli.
- You need 1 of Spring onion (only leaves).
- You need To taste of Salt.
- It's 1/4 tsp of baking soda (optional).
Grind with ginger and green chilies,adding just Thanks Tathya. It is definitely an easy and healthy recipe to make. How much you can have in a day. Pesarattu is a healthy dosa with green moong dal flavored with green chilies and ginger.
Rj special Healthy green moong dal dosa step by step
- Soak moongdal approx 8 hours.
- Than grind this dal with all ing.
- Than add salt rice flour make better like dhosa better.
- Heat nonstick tave spread better for dhosa.
- Add butter ready health dhosa.
Moong dal dosa is easy to make without fermenting the batter. Green moong dal is an excellent source of fiber, nutrients, and protein. The fiber content in the green moong makes us feel fuller for a long time. Moong Beans also known as Green Gram or Sabut Moong Dal in Hindi, is a legume which is usually cultivated in India and south east Asia. It is an ingredient which is diabetic friendly, full of plant based protein, high in fiber and other important nutrients.