Recipe: Perfect Green moong dal green gram curry

Green moong dal green gram curry. This green moong dal recipe is one of those dals I make often. Just that I never clicked the pics and shared. The taste of this green gram curry is like a home-cooked dal and really goes well with rotis or steamed rice.

Ingredients of Green moong dal green gram curry

1. It's 1 of medium onion.
2. Prepare 1 tablespoon of oil.
3. You need 1 of medium tomato.
4. You need 1/2 cup of whole moong dal.
5. It's 1/2 inch of ginger.
6. You need 2 of green chillies.
7. It's 1 tsp of mustard seeds.
8. You need 1/2 tsp of cumin seeds.
9. It's to taste of red chilli powder.
10. Prepare 1/2 tsp of Garam masala.
11. It's 1 tsp of Turmeric powder.
12. You need 1 teaspoon of gdhaniya (Coriander)powder.
13. You need 2 tsp of coriander leaves chopped.
14. It's 1 1/2 cups of water.
15. Prepare To taste of Salt.

There is nothing more comforting than a good lentil curry with rice. I never came across whole green gram in south indian recipes that I had so far in south indian restaurants. Green moong dal (also known as green grams or green mung beans) is whole green dal or lentils which is popularly used in South India for preparing curry. When the green skin is removed from the green moong dal, you get the more common moong dal variety which is yellow in color and most.

Green moong dal green gram curry step by step

1. Heat oil in a pressure cooker and add mustard, cumin. Add onions and chillies after a minute. Once the onions are translucent, add turmeric, chopped ginger and diced tomatoes..
2. When the tomatoes start oozing some water, add salt, garam masala, chilli powder and dhaniya powder. Fry till the raw smell goes. Add moong dal and water to the cooker and cook for 12-15 mins or till the dal is cooked thoroughly (3-4 whistles on low flame)..
3. Once the pressure is gone (please don’t open if you think there’s still pressure), add chopped coriander leaves, check for seasoning, mix well and serve..

Green moong dal or green gram dal is very rich in protein, iron, fiber, antioxidants, and phytonutrients. Besides, it is a good source of potassium, magnesium Normally, we Sri Lankans have this curry with bread for breakfast. Alright, without talking much, let's see how to make Green moong dal recipe in. Whole green mung dal recipe with step by step photos - whole moong is simmered in onion-tomato gravy. Recipe Index » Dals / Beans » Whole green mung dal (Sabut moong dal curry).