Pesarattu | Green Moong Dal Dosa. Pesarattu recipe or moong dal dosa, Learn to make the best thin and crispy andhra pesarattu with step by step photos, best protein filled breakfast. Pesarattu is a protein packed healthy breakfast made using whole green gram and spices. It is one of the most commonly eaten Breakfasts from.

Pesarattu | Green Moong Dal Dosa

I usually make Pesarattu dosa with both whole green moong dal and the split husked yellow mung lentils. The dosa made with yellow moong lentils has a texture. Green gram dal dosa/moong/mung dal dosa, south indian low carb breakfast recipes/ideas, this gluten free dosa is a perfect meal for those with thyroid, pcos. You can have Pesarattu | Green Moong Dal Dosa using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Pesarattu | Green Moong Dal Dosa

Prepare 1 cup of green moong dal.
You need 1 tbsp of raw rice.
It's 1 tbsp of urad dal.
It's 1/2 inch of ginger.
Prepare 2 of green chillies.
You need 1/4 cup of coriander leaves.
Prepare 1 tsp of cumin seeds.
You need leaves of few curry.
It's As per taste of salt.
You need As required of oil for cooking.

Moong dal is my husband's favorite lentil. Andhra pesarattu recipe, how to make pesarattu or green moong dal dosa Andhra-style. Pesarattu or known as MLA Pesarattu is popular Andhra breakfast also known as pesarattu dosa is sprinkled with onion, green chilies usually served with rava upma and Allam Pachadi. These delicious green gram dosas include a little bit of rice for crispness, as well as green chillies and ginger for an elegant flavour.

Pesarattu | Green Moong Dal Dosa step by step

Wash and soak 1 cup of green moong dal with rice and urad dal for overnight in enough water.
Drain and add the moong dal along with ginger, green chilies, cumin seeds, curry leaves, coriander leaves and salt in a blender and blend to a smooth batter by adding some water.
The consistency should be similar to a dosa batter.
Heat a dosa pan on medium heat and spread the batter evenly on the pan..
Drizzle oil around the dosa and cook both sides a couple of times till crisp and browned..
Note: This pesarattu dosa can also be made with spilt green gram or sprouted moong dal. If using yellow moong, then you can soak the lentils for 1 to 3 hours.

When you are in Andhra Pradesh, you must try their famous whole green moong dosas, known as Pesarattu. On the other hand, you can try it right away in your own. Pesarattu, an Instant Dosa prepared with protein rich green moong dal instead of rice and urad dal, is even more healthier and easier to prepare compared with regular Dosa since batter prepared by grinding the water soaked moong beans with chilli, ginger and garlic doesn't require any fermentation. Pesarattu or Pesarattu dosa is one of the popular breakfast in Andhra Cusine. Its a dosa variety, but unlike conventional dosa batter made with rice and urad dal, pesarattu batter is made with green gram (mung bean) along with rice, ginger, green chili and onions.