Recipe: Delicious Moong Dal Dosa

Delicious, fresh and tasty.

Moong Dal Dosa. Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices. These protein packed flavorful moong dal dosa will be an amazing addition to your breakfast menu. Learn how to make Moong Dal Dosa at home which is a popular South Indian breakfast recipe.

Moong Dal Dosa

It is filling, saves a lot of cooking time without compromising on taste or nutrition. It comes very handy when you are tired or run out of dosa batter. Moong dal dosa is easy breakfast and can be prepared instantly. You can have Moong Dal Dosa using 17 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Moong Dal Dosa

  1. Prepare of Dosa.
  2. It's 1 Cup of Whole Moong.
  3. It's 2-3 tsp of Rice Or 2-3 tsp rice flour.
  4. You need 1 of green chilli.
  5. Prepare 1 inch of ginger.
  6. You need 1/2 tsp of jeera.
  7. You need 1/2 tsp of coriander leaves.
  8. It's as per taste of Salt.
  9. You need of Stuffing.
  10. You need 100 gm of grated paneer.
  11. It's 1 of big chopped onion.
  12. It's 1 of chopped green chilli.
  13. Prepare as required of Chopped coriander leaves (optional).
  14. You need as per taste of Salt.
  15. It's as per taste of Red chilli powder.
  16. You need As required of Chat masala (optional).
  17. You need as per required of Oil for roasting.

You'll surely relish eating these mouth drooling, crispy. The moong dal / payatham paruppu in the recipe makes the dosa's very light and easy to digest and they are very tasty too. Wash the moong dal and fenugreek seeds. Moong Dal Dosa is popularly as Pesarattu in Andhra Pradesh.

Moong Dal Dosa step by step

  1. Wash whole moong with 2-3 water and soak them for 7-8 hours. If you are using rice in this recipe then soak it along with moong..
  2. Transfer moong and rice to grinding jar, add green chilli, ginger and coriander leaves. Grind them until semi-thick and consistency same as regular dosa batter. (I had coriander leaf paste so I added after grinding).
  3. Now add salt..
  4. If you did not add rice while soaking moong then now add rice flour along with salt..
  5. Mix stuffing section ingredients..
  6. Heat tawa, sprinkle 2-3 drops of water & wipe with tissue so tawa temperature will come down now pour ladle full moog dal batter in the center of tawa and quickly spread it. Sprinkle 4-5 drops of oil. And roast it..
  7. Spread stuffing on the dosa and gently press it. Fold the dosa and transfer to serving plate..
  8. Serve with chutney. Enjoy your healthy Moong Dal Dosa!!!!.

Learn how to make/prepare Coriander leaves for garnishing. Moong dal dosa-Andhra Pesarattu upma breakfast recipe. Moong dal dosa or pesarattu is a popular Andhra breakfast recipe,usually served with suji upma,sweet ginger chutney and coconut or. Moong dal dosa is one of the easiest and fastest ways to prepare dosa. Moong dal is light and easy to digest and it's low in carbohydrates.