Sprouted moong dal dosa. Sprouted Moong Dal Dosa Recipe with step by step instructions.తెలుగు వెర్షన్. Pesarattu upma/Upma with moong dal dosa is a popular I prepared this dosa with sprouted green gram.you can also prepare the same recipe with soaked green gram.but sprouted green gram has more..moong dal dosa recipe how to make pesarattu dosa is also known as mla pesarattu which is usually served with combination upma which is very similar to masala dosa. this type of dosa is very famous in andhra pradesh, especially in guntur and godavari districts. sprouted moong dal dosa.
Ingredients of Sprouted moong dal dosa
- It's 1 cup of sprouted moong.
- You need 2 of green chillies.
- Prepare 1/2 cup of ginger.
- You need 1/2 cup of rice flour.
- Prepare to taste of Salt.
It is filling, saves a lot of cooking time without compromising on taste or nutrition. It comes very handy when you are Moong Dal Dosa-Pasi Paruppu Dosai. Moong Dal Dosa suits for breakfast or dinner. Just soak the dal and rice for few minutes and grind and instantly make dosa.
Sprouted moong dal dosa instructions
- In mixer jar grind the sprouted moong dal with chillies and ginger to smooth paste..
- Remove the paste in bowl and add rice flour and salt..
- Add water to adjust the consistency like dosa batter..
- Heat tawa, make crispy dosa and serve hot with your favourite church..
This one is another healthy, protein-rich recipe which can be eaten as breakfast or snack in itself or combined with veggies for a meal. Whole dal sprouts are rich in fibre too, which is good news all around. Also check out the Moong dal chilla and Addai or multigrain dosa recipe. Moong Dal Dosa is popularly as Pesarattu in Andhra Pradesh. How to make Moong Dal Dosa Here you may to know how to sprout the moong dal. sproutHow to Sprout Moong (Mung) Beans At Home