Moong Dal diye Lau ghonto/ bottle gourd with yellow moong. Dudh Lau pure Bengali style Bottle gourd recipe. Moong daal Bottle gourd Salt Sugar Turmeric Ginger paste Jeera paste Kashmiri mirch For tempering: Ghee Jeera Red chilli Bay leaf Asafoetida. Lau'er ghonto, the close cousin of Lau Chingri, is a dry, hot-and-spicy curry that is prepared by steaming the bottle gourd in its own juices.
Ingredients of Moong Dal diye Lau ghonto/ bottle gourd with yellow moong
- You need 1 of small to medium bottle gourd.
- You need 3/4 cup of yellow moong dal.
- It's 1/2 tsp of ginger paste.
- It's 1/2 tsp of cumin powder.
- It's 1 tsp of mustard oil.
- It's 2 tsp of water.
- You need 1/2 tsp of maida.
- Prepare As per taste of Sugar.
- Prepare As per taste of Salt.
- It's 1 tsp of Turmeric powder.
- Prepare For of tempering:.
- Prepare 1/2 tsp of cumin whole.
- You need 1 of red chilli whole.
- Prepare 1 of bay leaves.
- It's 3 of slitted green chillies.
Tempered with mustard, cumin, garlic & curry leaves this However I like moong dal, for me it's as good as any other dal. All you need is a good tadka (tempering) and your delicious dal is. How To Make Authentic Sindhi Yellow Moong Dal (Yellow Lentils) By Veena. Moong dal, mung dal, mung dhal or moong dhal?
Moong Dal diye Lau ghonto/ bottle gourd with yellow moong instructions
- Cut bottle gourd to thin long pieces and boiled in hot water with salt and little turmeric for 2-3 mins. We do not want fully cooked it.. it's for just tender ness. And this boiled step is not required if bottle gourd is very fresh which I always get in Kolkata but in Bangalore I preferred to boiled little. For boiling it recommended to add little water as vegetable itself having water..
- Roast moong Dal without oil and with stirring untill aroma has come and become partial colour changes. Keep aside till cool down it, then washed Dal and keep for boiling in a kadai or rice pot with little water. Cook Dal untill it cooked 80 percent, it should become tender while pressing with two fingers. Add water if required, add water little by little while boiling. Boiling time add little salt and oil..
- Heat oil in a kadai. Add tempering, while nice aroma will come add bottle gourd. Give a nice stir, add ginger paste, turmeric and cumin powder. Cook for 5-7 mins. Then add Dal and cook medium heat untill water fully soaked. Add salt, sugar and maida paste. Give a nice stir and switch off the flame..
- Served with hot steam rice or roti..
There is no general agreement about the right way of spelling dal??? Dahl? Most of the time I serve this yellow moong dal over rice with some plain yogurt or raita on the side. It involves making yellow moong daal along with bottle gourd. It can be made by simply boiling the daal and bottle gourd in a skillet along with handful of common Indian spices to bring How to Make Bengali Lau Diye Moonger Daal. Fry the moong dal in a skillet or kadai till it turns brown - without oil.