Paneer Stuffed Moong Dal Chilla. The High Protein Moong Dal Cheela Recipe With Stuffed Paneer recipe makes a delicious appetizer for the parties, a breakfast or even as a school lunch box. The cheela's are made with yellow moong dal and filled with cottage cheese/paneer is rich in proteins and vitamins making it a healthy snack or. Paneer Stuffed Moong Dal Chilla #PaneerStuffedDosa #Chilla #Breakfast Chilla is a type of flat pancake or dosa.
Ingredients of Paneer Stuffed Moong Dal Chilla
- Prepare of For paste.
- Prepare 180 Gm of yellow moong dal.
- You need 1 of chopped green chilli.
- It's 3/4 Tsp of ginger garlic paste.
- Prepare 3/4 Tsp of salt or as per your taste.
- You need as required of Some chopped coriander.
- It's of For Stuffing-.
- It's 2 Tsp of oil.
- It's 1/2 Tsp of ginger paste.
- It's 1 of Finely chopped green chilli.
- Prepare 1/2 Cup of grated carrot.
- Prepare 1/2 Cup of finely chopped baby corn.
- It's 1/2 Cup of finely chopped capsicum.
- You need 2 Tbsp of finely chopped green coriander.
- Prepare 100 Gm of grated paneer.
You can also serve the chilla stuffed with some crumbled or grated paneer. To make them more nutritious you could also add some grated carrot. Moong daal cheela- Breakfast should be the most important meal of the day so it have to be healthy and filling to keep up our energy level till lunch time. In Indian we do have the habit of doing heavy breakfast and it vary according to each state and region we make many variety of breakfast.
Paneer Stuffed Moong Dal Chilla instructions
- First rinsed the moong daal and soak in water at least 2-3 hrs. Now place it in to the mixer jar, followed by 1 to 2 tsp water. And add 1chopped green chilli, ginger garlic paste and salt. Now coarsely ground the dal. Transfer the dal in to the bowl. The dal is little coarse and appears slightly thick as well. So add 3-4 tbsp water into it. Add some chopped coriander..
- The consistency should be like the dosa batter. (Total we added 2tbsp water while grinding and 3-4 tbsp more water later). Now we are done with the preparing batter. Now batter is ready..
- For Stuffing- Take oil in a pan. Heat the oil and add ginger garlic paste,finely chopped green chilli and auté well. Now add finely grated carrot, chopped baby corn and sauté for a while. After 1 minute,add finely chopped capsicum, 1/2 tsp salt and sauté for another 1-2 minutes..
- Veggies are semi cooked now, turn off the flame. Now add chopped coriander and mix well. Now transfer the cooked vegetables in a plate to cool them down quickly. Now grate the paneer over these veggies and then mix it thoroughly..
- For Chilla - Place the tawa to heat. Pour some oil over the tawa and spread it evenly. Let the tawa heat sufficiently. Now tawa is ready to hot,now keep the flame to low and let it cool a little. Clean the extra oil from the tawa. To prepare the Chilla,pour 1 tbsp batter over the tawa and spread it evenly to make Chilla..
- You can keep the size of Chillas small or big as per your desire. Now do the flame high and pour some oil all around the chillas and on the top as well. Now roast the chillas until it gets golden brown from beneath. When it chilla turns dark on the top, flip the sides,continue roasting the Chilla until it gets brown spots in the other side as well. Keep adjusting the flame to medium or medium high as required..
- Check the Chilla from other side. Brown spots appear on this side as well, Chilla is roasted well. Now reduce the flame and spread some stuffing on this of the Chilla and give it a fold. Transfer the Chilla in to the serving plate..
Cheelas made from moong dal and peas. A yummy option for your breakfast or brunch. to taste Salt. Combine ginger, garlic, chillies, salt, turmeric, dal and water together. How to Make Paneer stuffed dal chilla. Add garam masala and salt to taste.