Easiest Way to Cook Delicious Pesarattu upma (moong dal dosa with stuffed upma)

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Pesarattu upma (moong dal dosa with stuffed upma). Pesarattu or Moong Dal Dosa with Step by Step Photos. Pesarattu is a healthy, nutritious, vegan, gluten-free Dosa from Andhra Pradesh. I usually make Pesarattu dosa with both whole green moong dal and the split husked yellow But both are delicious.

Pesarattu upma (moong dal dosa with stuffed upma)

It's a whole green gram lentil (moong dal) dosa stuffed with upma. When we made Pesarattu/Moong Dal Dosa for the first time in our house, my family was very skeptical but after tasting it one of item which has A delicacy from Andhra Pradesh, it is sometimes served with plain upma (pesarattu/Moong Dal Dosa with upma is known as MLA pesarattu) and ginger chutney. Moong dal dosa recipe with step by step photos. You can have Pesarattu upma (moong dal dosa with stuffed upma) using 13 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Pesarattu upma (moong dal dosa with stuffed upma)

  1. Prepare 1 cup of Moong daal.
  2. You need 10-12 of Green Chillies.
  3. Prepare 2 inch of ginger.
  4. Prepare 1 table spoon of Cumin seeds.
  5. Prepare 1 table spoon of salt.
  6. You need as required of Oil or ghee to fry dosas.
  7. Prepare of For stuffing.
  8. It's 1 of Chopped onion,.
  9. It's 2 of green chillies,.
  10. Prepare 1 inch of ginger.
  11. You need 1 bunch of coriander leaves chopped.
  12. You need 1 cup of Semolina for making upma.
  13. You need 1 teaspoon of mustard seeds.

Crispy, tasty, cone shaped dosa made using moong dal. One of our favorite healthy breakfasts for the Moong dal dosa are instant thin crepes made with skinned yellow lentils or moong dal & spices. These protein packed flavorful moong dal dosa will be. dosa recipes are integral part of any south indian family and so it is in my family too. while dosa is a common term for any crepe like bread, but there are several varieties which varies to each region. pesarattu dosa is one such famous dosa from telugu cuisine but has spread all over south india. Pesarattu Upma is a traditional breakfast dish of Andhra Pradesh.

Pesarattu upma (moong dal dosa with stuffed upma) step by step

  1. Soak Moong Dal over night and grind in to a thick batter adding chillies, cumin seeds and ginger..
  2. You may add water and make like dosa batter. Add salt..
  3. In a pan add one teaspoon of oil and add mustard and cumin seeds after spluttering add water and salt. When bubbling water add Semolina and cook. After two minutes of cooking switch off the flame..
  4. Place flat non- stick tawa on stove and take a ladle of batter and spread in circular form as thin as possible..
  5. Add stuffing inside with all above-mentioned ingredients and also upma.
  6. Fry with ghee until golden in colour.
  7. Serve hot with ginger chutney.

Its a whole green gram lentil (moong dal) dosa stuffed with Upma. Pesarratu and Upma are two separate dishes. Each of them can be eaten individually on their own or as a combination which is called Pesarattu Upma. Pesarattu Recipe, Pesarattu Dosa, Green Moong Dal Dosa / Crepe Recipe made with moong dal and rice. Moong dal is my husband's favorite lentil.