Parwal and moong dal ki curry. Serve whole green moong dal with steamed rice or chapatis. While serving this green gram curry, you can garnish with a few coriander leaves if you want. In this recipe video I have shown process of how to make Green Moong ki Dal, it is also known as Green Moong ki sabzi. मुंग की दाल is very healthy option.
Ingredients of Parwal and moong dal ki curry
- You need 250 gms of parwal.
- You need 2 cups of dry roasted moong dal.
- It's 1/2 bowl of potato cut into long pieces.
- You need 2 tbsp of ginger, and green chilli paste.
- It's 1/2 cup of chopped tomato.
- Prepare 1/2 tsp of cumin powder.
- You need 1/2 tsp of coriander powder.
- It's 1 tsp of garam masala powder.
- Prepare to taste of Salt.
- You need 1/2 tsp of turmeric powder.
- You need 1 tsp of Kashmir red chilli powder.
- Prepare 1/2 tsp of cumin seeds.
- Prepare 1 of dry red chilli.
- You need 2 tbsp of oil.
Tempered with mustard, cumin, garlic & curry leaves Moong dal cooks rather quickly so it's one of those dals which would not take too much time to cook on stove-top. The main flavor of this simple dal comes through it's. Green moong dal curry with brown rice is a wholesome and delicious meal. The whole green moong dal (also known as mung beans) are highly nutritious and also one of the most widely available lentil varieties.
Parwal and moong dal ki curry step by step
- Peel and cut the parwal and potato and clean with water, then heat oil and fry them till golden brown and keep aside.
- Now add dry red chilli and cumin seeds, then add ginger and green chilli paste and saute for few minutes then add turmeric powder and saute.
- Now add moong dal, salt and cumin powder and saute.
- Now add coriander powder, garam masala powder, red chilli powder and saute till all the masala mix well.
- Now add fried potato and mix, add 2 cups water and bring it to boil, add chopped tomato and cover a lid for 10 minutes and cook in slow flame.
- Add fried parwal and bring it to boil, cover a lid for 10 minutes, now your yummy curry is ready.
- Serve hot with rice or roti.
This recipe is a traditional Indian mung bean curry recipe made with whole spices and a. We make a curry with moong dal, any squash or cucumber we can get our hands on and also add coconut (but of Yellow Moong Dal Tadka / Cherupayar Parippu Curry. What I Used It seems simple Moong ki Dal recipe with yellow Moong ki dal. In spite of, it seems much delicious. Whole green moong dal recipe - is very easy to make and healthy recipe.