Recipe: Yummy Moong Dal Soup

Delicious, fresh and tasty.

Moong Dal Soup. Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu. This soup makes one of the best healthy. Wash and rinse the mung dal.

Moong Dal Soup

Want to try a delicious traditional soup that is high and protein? Moong Dal Soup is very flavorful yet simple and easy to make. This healthful vegan soup is high in protein. You can have Moong Dal Soup using 13 ingredients and 7 steps. Here is how you cook that.

Ingredients of Moong Dal Soup

  1. Prepare 1/2 cup of moong dal.
  2. Prepare 1 of onion finely chopped.
  3. You need 2 of tomatoes finely chopped.
  4. Prepare 1 of carrot finely chopped.
  5. You need 7 cloves of garlic chopped.
  6. Prepare 2 of green chillies, chopped.
  7. It's 1 of small piece cinnamon.
  8. You need 4 of cloves.
  9. You need 1 of bayleaf.
  10. Prepare 1/2 tsp of black pepper.
  11. You need 1/2 tsp of turmeric powder.
  12. Prepare to taste of Salt.
  13. Prepare 2 tbsp of ghee.

Made with split Moong dal and flavored with hari cilantro chutney, moong dal soup is. Moong Soup, mildly flavoured with a tempering of cumin and curry leaves, this pleasant Guaranteed to rejuvenate you on a tiring day, this soothing whole green moong dal soup is pressure cooked and. The soup is really delicious as it is cooked with ghee, hing and. Moong (mung bean) is known for its protein, antioxidants, and fiber content.

Moong Dal Soup instructions

  1. Soak moong dal for 10 minutes..
  2. Heat ghee into cooker add cloves, cinnamon and bayleaf. Then add garlic and saute for a while..
  3. Add onions and saute untill become pink. Then add green chilli and tomato and cook until tomatoes become soft. Then add all spices and cook for a minute..
  4. Now add all other ingredients and add 3 cups water. When water starts boiling then cover with lid and wait for 2 whistles and cook for 5 minutes on low flame..
  5. Let it some cool then remove cinnamon and bay leaves.
  6. Then blend and strain. Our healthy dal soup is ready. Add lemon juice to enhance the taste. Garnish with coriander.
  7. Tip:- you can add other veggies according to your choice..

Moong soup is a nourishing soup that is both tasty and filling. Moong dal includes a good amount of protein and fiber. Drain the water and add them to the. Moong dal is the easiest to digest of all pulses and legumes. Moong dal, mung dal, mung dhal or moong dhal?