How to Prepare Delicious Sprouts moong dal

Delicious, fresh and tasty.

Sprouts moong dal. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form. Sprouts are a super healthy addition to our daily meals and Moong Dal Sprouts. Carrot and Moong Dal Salad Recipe by Manjula.

Sprouts moong dal

Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich. Moong Dal Sprouts Salad recipe for all you salad and indian food lovers. Take sprouted Moong Dal in a bowl. You can have Sprouts moong dal using 9 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Sprouts moong dal

  1. You need 2 cup of moong Dal sprouts boiled.
  2. Prepare 1 of onion chopped.
  3. It's 1 of tomato chopped.
  4. You need 1 of green chilli chopped.
  5. You need 2 tsp of coriander leaves chopped.
  6. Prepare to taste of Salt.
  7. You need 1 tbsp of lemon juice.
  8. Prepare To taste of Red chilli powder.
  9. Prepare 1 tbsp of chaat masala.

Add chopped tomatoes, chopped cucumber, oranges, cilantro and. Moong sprouts salad is a very easy to make as well as a very healthy salad recipe. Moong Dal Sprouts are one of the richest source of proteins and are very beneficial for growing children. As always kids hate nutritious food here is an easy way to introduce the moong dal sprouts.

Sprouts moong dal instructions

  1. Take 2 cup of steamed or big boiled moong sprouts in a big bowl or vessel..
  2. Add finely chopped onion and chopped tomato..
  3. Next add finely chopped green chilli..
  4. Add chaat masala and red chilli powder as ur required..
  5. At last add salt and lemon juice as your taste. Mix well..
  6. Garnish with chopped coriander leaves..
  7. Serve it immediately..

Drain sprouted moong dal and rinse well. Pick out any moong dal that have not sprouted and discard. Add sprouted moong dal to a large bowl, along with tomato, onion or cucumber, mango. A wide variety of sprout moong options are available to you, such as drying process, cultivation type, and style. Green Bean or Moong Dal Sprouts are one of the easy thing to prepare and very healthy.