Easiest Way to Prepare Appetizing Brussels Sprout Garlic Stir-Fry

Delicious, fresh and tasty.

Brussels Sprout Garlic Stir-Fry. Heat the olive oil in nonstick skillet over medium heat. Stir fry British sprouts with garlic Garlic is a classic stir fry ingredient; I will be cooking British sprouts with garlic for this recipe. Increase heat to high; add brussels sprouts.

Brussels Sprout Garlic Stir-Fry

Reviews for: Photos of Brussels Sprouts Stir Fry. Stir-fry Brussels sprouts until lightly browned. In a small bowl, combine broth, sugar, soy sauce, lime juice, and cornstarch. You can cook Brussels Sprout Garlic Stir-Fry using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Brussels Sprout Garlic Stir-Fry

  1. It's 15 of Brussels sprouts.
  2. Prepare 5 clove of Garlic.
  3. Prepare 2 tbsp of Olive oil.
  4. You need 450 ml of Water.
  5. It's 1 of Salt and pepper.

Add liquid to sprouts and bring to a boil. Saute for a minute over medium heat. Add the turmeric and black pepper, stir to. Combine peanut oil, garlic and ginger in large, unheated skillet.

Brussels Sprout Garlic Stir-Fry instructions

  1. Slice 3 cloves of garlic. Lightly crush the remaining 2 cloves with the flat of a knife..
  2. Heat the olive oil in a frying pan over a medium heat. Add 2 cloves of crushed garlic, and stir-fry until fragrant. Add the Brussels sprouts, and continue stir-frying until the surfaces become lightly browned..
  3. When they start to brown, add 350 ~ 450 ml of water and salt, bring to a boil over high heat..
  4. When the liquid is almost gone, pour in 1 tablespoon of olive oil, add the sliced garlic and pepper, and continue stir-frying over a medium-high heat. When the sliced garlic is browned, it's done..

See how to make the brussels sprouts stir fry: Also, I should note that I mixed this with my moroccan quinoa salad and it was INSANELY good. Stir-frying is a great way to bring together just about any vegetable and protein combination in a fast and tasty way. Since it's brussels sprouts season (Yes!), we came up with this flavorful and easy recipe - Caramel Chicken and Brussels Sprouts Stir-Fry. Fresh Brussels sprouts: In general, the smaller they are, the sweeter they will be. The larger, the more they will taste like cabbage.