Whey Protein Pancakes. We Have Almost Everything On eBay. ProEnergy whey protein Isolate, high-protein, low-carb, low-sugar nutrition permalean bars. Pack a punch with this easy protein pancake recipe from GNC.
Ingredients of Whey Protein Pancakes
- Prepare 1 tablespoon of almond milk.
- Prepare 1/4 teaspoon of baking soda.
- It's 1/2 of lemon juice.
- Prepare 30 grams of whey protein.
- Prepare 1 teaspoon of honey.
- You need 2/3 cup of blueberries.
- It's 1 of egg.
- Prepare 60 grams of oats.
- You need 1 teaspoon of vanilla extract.
They take mere minutes to cook, which makes them even better. Whey Protein Pancakes- High Protein Breakfast. These are very simple and filling. They are fairly low carb, but the morning is the best time to eat carbs anyway!
Whey Protein Pancakes step by step
- Blend all the ingredients together (all but the blueberries).
- Add some coconut oil on the fryer pan. Put small portions of the mixture on it too..
- When cooked turned them around and wait a little because they are ready 😻.
Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them! Protein pancakes are much more satiating than a basic stack of flapjacks, and they can be a great meal prep option you can make ahead of a busy week.. whey- or plant-based protein will work well. This is another reason it functions well as a thirst quencher, particularly for athletes who have an increased need for potassium. I highly recommend using a flavored whey protein powder (like vanilla).