Recipe: Perfect Low calorie oat pancake (sugar free)

Low calorie oat pancake (sugar free). Made with Real Ingredients Food that's both Delicious & Convenient. The Best Sugar-Free, Oil-Free Oatmeal Pancakes These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil! A simple and easy recipe that our family loves.

Ingredients of Low calorie oat pancake (sugar free)

1. You need 2 of eggs.
2. Prepare 1/2 cup of quick cooking oats.
3. Prepare 1 tsp of cacao powder.
4. It's of Strawberries (or any fruit you want).
5. You need 1 tsp of cheese spread (you can use plain yogurt instead).
6. It's 1 tsp of honey (you can use maple syrup instead).
7. Prepare of Olive oil spray (you can use any oil you want or any cooking spray).

Put all the mixture in the pan. Add strawberries on the mixture while cooking.. The Low Carb Med Style Plan. Add egg and bicarbonate of soda and mix.

Low calorie oat pancake (sugar free) instructions

1. Mix the eggs for 30 seconds then apply your oats and complete mixing.
2. Add cocoa powder.
3. Prepare the pan by applying any oil or spray just so the pancake doesn’t stick.
4. Put all the mixture in the pan.
5. Add strawberries on the mixture while cooking.
6. Flip the pancake after 3mins.
7. Cook for another 2 or 3 mins.
8. Now we got our pancake ready. Let’s add the toppings....
9. Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe.
10. Add cheese spread on the middle and add honey all the way.
11. Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast 😋.

Here is how you cook it. Made with simple ingredients, these healthy pancakes are low calorie, high fiber, egg free and have no added sugar. Meal prep them for a healthy breakfast all week long! Gluten Free + Low Calorie + Vegan Filed Under: Breakfast, Entrees, Snacks Tagged With: dairy free pancakes, individual oatmeal cups, individual protein pancakes, low calorie pancakes, low carb pancakes, sugar free puff pancake, sugar free puff pancakes. However, your pancakes will still taste really moist and tender and fluffy for two reasons!. gluten-free, clean eating, low fat, lower sugar Of course what you put atop these oatmeal pancakes also plays a considerable role in their overall healthiness.