Healthy Pancakes. We've even got a keto recipe! By Sienna Livermore and Madison Flager. Classic pancakes are filled with refined grains, but your go-to pancake recipe doesn't have to be unhealthy.
Ingredients of Healthy Pancakes
- You need 1 cup of pumpkin.
- You need 1 cup of oats blended into a powder.
- Prepare 1 teaspoon of cinnamon.
- Prepare 1 tablespoon of raw sugar.
- It's 2 of eggs.
- You need 1/2 cup of milk.
- You need to taste of honey/maple syrup.
- Prepare of Olive oil/coconut oil.
Mash the banana in a bowl until smooth. Once pan is hot, lightly oil with canola oil. Pancakes can be part of a nutritious breakfast if you use just a few healthy tricks. The two words rarely get along in the same sentence???let alone in the same recipe.
Healthy Pancakes step by step
- Cut the pumkin in pieces and put in a pot to boil for 5 minutes (Until it gets soft).
- If you don't have powder oats don't panic just put rolled oats in the blender....
- When the oats look like powder, just had the pumpkin, eggs, sugar, milk, cinnamon also inside the blender. (1 minute).
- Take a pan and put some olive oil or coconut oil. When hot, pour in until you get the size desired. Cook on both sides..
- Top it up with honey or maple syrup.
Some people commented that these pancakes don't make a big enough batch. Oatmeal Banana Pancakes Everything a whole wheat pancake should be - fluffy, low-fat, and tasty! Another pancake recipe I make again and again are these chocolate chip banana pancakes, so good! How To Make Pancakes from Scratch. Making pancakes from scratch is easy.