Post Workout Pancake. Jay Cutler: What To Eat Pre & Post Workout. Have you ever wondered what the power of pancakes is post workout? Scott Stevenson give you the answer you have been waiting for.
Ingredients of Post Workout Pancake
- It's 1 cup of oats.
- You need 1 of banana.
- It's 1 of egg.
- You need 1/2 cup of almond milk.
- You need 1/2 tsp of vanilla extract.
- It's Pinch of salt.
Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. But, as an athlete, pancakes aren't something I usually want to eat Enter these life-saving protein pancakes. Pre- or Post-Workout Pancakes with Almond and Banana. Courtesy of Executive Chef Matt Accarrino, SPQR, San Francisco.
Post Workout Pancake instructions
- Blend.
- Cook.
Looking for Healthy Post Workout Meal ideas & Recipes? Veggie Ramen Noodles - Cooking with Kev. The whole purpose of exercise is to build muscle strength. After an hour of Cook for two minutes until the pancake is golden in colour. Exercise without proper nutrition is like solving an equation and then erasing your Looking for a post workout reward that won't completely sabotage your efforts?