Alkaline Banana Pancakes. Great recipe for Alkaline Banana Pancakes. I'm trying to eat a more healthy diet and have been searching the web for alkaline recipes. I've come across a few: some were good, and some were not so good.
Ingredients of Alkaline Banana Pancakes
- It's 1 cup of Spelt flour.
- It's 1/2 teaspoon of Sea salt.
- You need 1/4 cup of Agave.
- It's 1 of capful Pure Vanilla Extract.
- Prepare 1 of Banana (cut into small pieces).
- It's 1/4-1/2 cup of Sparkling water.
- It's of Grapeseed Oil (to coat your cooking surface).
I've come across a few: some were good, and some were not so good. This recipe is a combination of the good and the bad. ????. Banana Pancakes done the alkaline way. You will be surprised as to how really quick and simple this recipe is.
Alkaline Banana Pancakes step by step
- Ingredients.
- Add Spelt flour, sea salt, vanilla extract, and agave to a bowl..
- Mix well.
- Pour (fold) in the sparkling water, a little at a time, until you reach your desired consistency. Fold it in as opposed to mixing it, as mixing will take away the fizz..
- Add your cut up bananas (or any other fruit) to the mixture and fold them in..
- Coat the surface of your pan, skillet, or griddle with grapeseed oil..
- Once your cooking surface is heated, pour the batter and cook until air bubbles are visible (3-5 minutes), being careful not to burn the underside of your pancake..
- Once air bubbles are visible, flip the pancakes and cook the other side (3-5 minutes)..
- Transfer cooked pancakes onto a plate, add more fruit if you'd like, and enjoy!! No syrup needed!!.
- Please note that the exposed fruit may stick to your cooking surface or create a bit of a soggy surface on the bottom of your pancake, but I found it to add "character" to my pancakes.. Happy Cookin!!.
You need: One to two bananas Two tablespoons of dried coconut flakes or coconut meal A dash of cinnamon. Add the coconut meal or flakes and some. Add the buttermilk, almond oil, and raw honey to the eggs and bananas. Alkaline Banana Pancakes Recipe by Allison Candelora. Great recipe for Alkaline Banana Pancakes.