Protein Oatmeal Pancakes. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! These Oatmeal Protein Pancakes are so versatile and a great go-to protein pancake recipe. Whey-protein pancakes need less liquid than those made with soy, hemp or pea protein.
Ingredients of Protein Oatmeal Pancakes
- Prepare 1 of banana.
- You need 1/2 cup of of old fashioned oats.
- It's 2 of egg whites.
- It's 1 of tablepoon of creamy or crunchy peanutbutter.
With New Year on the horizon, my body is craving good food. You can add protein powder to oatmeal and stir in a swirl of peanut butter, but that's not nearly as fun to eat as a stack of thick. These Gluten-Free Vegan Protein Pancakes are fluffy, perfectly chewy and super easy to make. They make the best satisfying and nutritious breakfast!
Protein Oatmeal Pancakes instructions
- Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan.
- Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl.
- Add oats and two egg whites to the bowl with the banana.
- Mash banana and mix all together until banana isnt chunky anymore.
- You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors).
- Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix..
- Once finished. Add a spread of peanut butter to the tops of the pancakes..
- **with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!.
These protein packed pancakes are your new favorite recipe. Some more healthy pancake options are our Oatmeal Pancakes, or Yogurt Pancakes. Simple Protein Pancakes Recipe with oats, whey protein powder, Greek yogurt, and without That's why protein pancakes for mamas. Wonderful protein pancakes made with simple healthy ingredients like oats, banana and cottage cheese! View top rated Oatmeal protein pancakes recipes with ratings and reviews.