Protein pancakes. Save On Supplements, Protein, Bars, Amino Acids, Fat Burners, and Creatine at Vitacost®! Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power.

Protein pancakes

Coat the bottom of the pan with a little butter or coconut oil. While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl. The good news is, this protein pancake recipe is a much better choice. You can have Protein pancakes using 3 ingredients and 4 steps. Here is how you cook that.

Ingredients of Protein pancakes

You need 30 grams of protein powder.
It's 1 each of egg.
It's 1 dash of milk.

This breakfast is high in protein and low in calories. Perfect, fluffy protein pancakes made without bananas, refined sugar, or flour! There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder.

Protein pancakes instructions

Pre heat frying pan.
Non stick spray on pan.
Mix al ingredients into a pancake thickness consistency (add milk as needed).
Cook 1-2mins per side.

A recipe for Protein Pancakes from Premier Protein. In a large bowl, whisk whole wheat flour, baking powder, baking soda, and salt. The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest protein powder works really well. I would look for one with the lowest amount of carbs, preferably sweetened with stevia.