High protein banana pancakes. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites! By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier.
Ingredients of High protein banana pancakes
- Prepare 2 of eggs.
- It's 1 of ripe banana.
These are protein pancakes without any protein powder added. All-natural and delicious, my whole family just devours these pancakes! However, with protein banana pancakes making adjustments could cause the pancakes to turn out a little soggy, and prevent them from fluffing up. When it comes to baking and some specific foods, making adjustments to the ingredients can cause a few different things to happen: The ingredients may not rise, or rise too much.
High protein banana pancakes step by step
- With a blender, mix all the ingredients together..
- Cook at medium heat using cooking spray. Make them small so they'll be easier to turn over..
- Cook about one minute on each side..
- Makes approximately 4 pancakes.
Banana Pancakes: High Protein Breakfast Recipe The magic is in the psyllium husk that's in the pancake mix. The results are amazing, believe us. Not only does psyllium husk add a ton of fiber to clear out the pounds of protein we eat every day, it also really enhances the pancake-like texture. Banana Pancakes: High Protein Breakfast Recipe. This is the best protein pancake out there!