Simple healthy protein pancakes. Support your fitness goals and your taste buds with this epic protein pancake collection. Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb!
Ingredients of Simple healthy protein pancakes
- You need 1 of scoop whey protein vanilla.
- You need 2 of egg whites.
- You need 2 tbsp of cottage cheese low fat.
- It's 1/2 cup of oats.
- You need 50 ml of milk.
- You need 1/4 cup of berries.
I'm trying to get more fruits and veggies. Pancake recipes you'll want to eat for every healthy breakfast. Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Plus, the savory taste, combined with strawberry syrup, makes these pancakes mouthwatering.
Simple healthy protein pancakes step by step
- mix all ingredients together in a blender (except berries).
- heat up a pan with a tiny bit of butter..
- put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick)..
- add a bit of butter on the pan for each pancake.
- for additional flavor use berries or honey. enjoy!.
- will add correct nutritional facts later.
This healthy protein pancake recipe makes four servings, so if you don't want to share, feel free to freeze the leftovers???these are great for reheating. Chewy and filling, these little healthy protein pancakes are perfect for a post-workout meal when your priority is protein, stat. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes, and can be easily. "Not an experienced cook. These recipes sound pretty simple, maybe even I can do them.