Post Workout Pancake. Pancakes after training are always a delicous treat for me, which is why I developed this post workout pancakes recipe. These amazing post workouts pancakes are not only tasty but a great post workout meal you can consume without the guilt. Enjoy these mini pancakes as your post workout treat!
Ingredients of Post Workout Pancake
- Prepare 1 cup of oats.
- You need 1 of banana.
- You need 1 of egg.
- You need 1/2 cup of almond milk.
- It's 1/2 tsp of vanilla extract.
- It's Pinch of salt.
With the perfect balance of carbohydrates and protein, there is no better way to replenish my body and fuel my muscles for growth than with these pancakes. Whip up a batch and let me know what you think! Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
Post Workout Pancake step by step
- Blend.
- Cook.
Oooh, I can eat pancakes and get lean? These may look naughty but they're actually the perfect post-workout treat, so stack 'em up and enjoy. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. More often than not people aren't consuming the correct food (at the right time) leading up to their exercise session, and on top of this are not. And since you replace flour with clean, plant-based, non-GMO, gluten-free Tone It Up Protein, these pancakes actually help you recover and boost your metabolism after your workout.