Okra Stir Fry (Bhindi Ki Sabzi). Fresh okra (bhindi) is simmered with garlic, ginger, tomato, and fragrant spices in this Indian stir-fry that makes an easy vegetarian meal. Bhindi Subzi is okra cooked with onions and tomatoes. Simple to cook but often misunderstood.

Okra Stir Fry (Bhindi Ki Sabzi)

Bhindi or okra is a vegetable I've eaten a gazillion times before and I don't tire of it. It ticks all of these boxes here. bhindi ki sabji - a north Indian ladies finger curry to have with roti or rice. While frying stir often but don't overdo as they become more slimy. You can cook Okra Stir Fry (Bhindi Ki Sabzi) using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Okra Stir Fry (Bhindi Ki Sabzi)

Prepare 500 g of bite sized chopped okra.
Prepare 1 of small onion chopped the same size as the okra.
It's of Salt as per taste.
You need 1 teaspoon of turmeric powder.
It's 1/2 teaspoon of asafoetida.
You need 1 teaspoon of red chilli powder.
It's 1 tablespoon of coriander powder.
It's 1 tablespoon of garam masala.
Prepare 1 teaspoon of cumin powder.
You need 1 teaspoon of amchur powder.
It's 3 tablespoons of cooking oil.

Scrape off the bottom gently if it begins to burn. Turai Ki Sabzi is a North Indian recipe for stir-fried Chinese okra. By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. Made well, however, it can be transformed into something special and become a satisfying and delicious side dish or main meal.

Okra Stir Fry (Bhindi Ki Sabzi) step by step

Heat the oil in a wok.
When the oil is hot add the cut okra and a teaspoon of turmeric powder.
Cook on high flame for 3-4 minutes till the outer surface of the okra becomes soft.
When the okra becomes soft, reduce the flame to ‘medium’ and add in the powder spices and the chopped onion.
Cover and cook for about 2 minutes.
Open the lid and give it a mix. Add salt as per your taste and cover and cook for about 3-4 minutes.
Goes well with chappatis (Indian flat bread) or as a side dish with any regular lunch.
Enjoy 😉👍🏻.

This crispy Indian okra (bhindi) recipe tastes kinda like spicy fried green beans only it's much, much better. Stir fries are always healthy and they do make a nice combo with both regular meals and variety rice. I always use nonstick pan for this stir fry as it reduces the oil to be used to avoid the stickiness in the okras. A little about Okra: Okra is a beautiful and unusual green vegetable that is also known as "lady finger." This highly nutritious vegetable is eaten while the okra pod is still green and tender. Okra is mucilaginous and contains high fiber.